Our Mission
”Bringing Peace and Love to the World One Heart at a Time”
We facilitate wellness through stress management and emotional self-regulation. This integrative approach to health and wellness helps individuals, teams, and organizations to respond better to the physical, emotional and mental stressors in life. We are located in New Albany, Ohio which makes us very accessible to all Central Ohio communities including Dublin, Worthington, Columbus, Westerville, Lewis Center, Gahanna and Powell.
Dr. Sandra Solano, MD, MS – Founder and Executive Director
Dr. Solano was born in Bogota, Colombia where she completed her medical studies. As a graduate of The Ohio State University College of Public Health, she had a very successful 25-year career in Public Health and Preventive Medicine. Dr. Solano continued searching for holistic modalities for wellness that were scientifically sound and effective for her own health needs. After extensive research, Dr. Solano learned and experienced the tools created by the HeartMath® Institute and became a HeartMath® Certified Trainer to bring the transformation and balance that she experienced to others. She also became certified in Sound Therapy through the ancient practice of Tibetan Singing Bowls and Holographic Memory Resolution® as additional tools to help others manage thier stress and emotional health.
Learning these techniques brought her a new understanding of health as a state of balance, synchronicity, and wholeness. Dr. Solano sees every person as a perfect being and these techniques as tools to facilitate the restoration of balance and centeredness that allow us to live and manifest as perfect, whole and connected individuals. Sandra’s medical training allows her to appreciate the importance of traditional and complementary health care. To learn more about Dr. Solano click Here
Rebecca Dunaway, CMPE – HeartMath Trainer – Medication Guide
As a medical practice executive with over 30 years of experience, I understand the importance of being resilient. My passion for the health of healthcare and all its’ providers is one of the reasons I became a certified HeartMath Trainer and Coach. Before learning HeartMath tools, I was like many of my fellow healthcare professionals working with more regulatory demands, staffing shortages, and the effects of the pandemic, all while functioning in over-care. I was often feeling anxious, exhausted, and suffering from burnout. Burnout has become a significant problem in healthcare, causing many providers to leave the profession. Maintaining a state of renewal instead of depletion is imperative for healthcare and applies to all other disciplines.
The HeartMath tools have taught me how to function with greater calm and coherence, giving me more energy for family and friends at the end of the day. I now have the energy to reengage in many old hobbies and discover new ones.
I love teaching the HeartMath tools because they are easy and efficient with a foundation on evidence-based methodology.