What is HeartMath®?
HeartMath helps you tap into the power and intelligence of your heart, helping you to be the best version of yourself more often.
For more than 25 years, HeartMath Institute has been researching the heart brain connection and learning how the heart influences our perceptions, emotions, intuition and health.
The Resilience Advantage™, Building Personal Resilience™, Smart-Brain Wise-Heart™(Kids) Programs provide a powerful skill set and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Military, hospital systems, educational institutions and Fortune 500 companies worldwide.
Benefits
Studies conducted with over 11,500* people have shown improvements in mental and emotional well-being in just 6-9 weeks using HeartMath training and technology.
HeartMath is a registered trademark of Quantum Intech, Inc
*N= 11,903 percent of individuals responding “often to always” on normed and validated pre and post Personal and organizational quality assessment (POQA-R)
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