As a medical practice executive with over 30 years of experience, I understand the importance of being resilient. My passion for the health of healthcare and all its’ providers is one of the reasons I became a certified HeartMath Trainer and Coach. Before learning HeartMath tools, I was like many of my fellow healthcare professionals working with more regulatory demands, staffing shortages, and the effects of the pandemic, all while functioning in over-care. I was often feeling anxious, exhausted, and suffering from burnout. Burnout has become a significant problem in healthcare, causing many providers to leave the profession. Maintaining a state of renewal instead of depletion is imperative for healthcare and applies to all other disciplines.
The HeartMath tools have taught me how to function with greater calm and coherence, giving me more energy for family and friends at the end of the day. I now have the energy to reengage in many old hobbies and discover new ones.
I love teaching the HeartMath tools because they are easy and efficient with a foundation of evidence-based methodology.